FAQ

Para los de habla espanol:  Rowing in Spanish

Rowing Videos                Drills                     Excercises for rowers (indoor or out)

Terms frequently used in rowing

What to do before your first row:  What to do before your first row

Health and Fitness Videos

Concept2 Indoor Rowing Ergometer :   Links and videos

Link to Weather and Maps Page 

 USRowing Rules of Rowing

Coastal Rowing                  Clubs Around the World

Hear The Boat Sing – website all about rowing

Training Instructor Links

NYS Boating Safety Guide  https://parks.ny.gov/recreation/boating/documents/NYSBoatersGuide.pdf                     Online Boating Safety course https://www.boatus.org/newyork/                                            Understanding  “Red, Right, Returning” https://www.youtube.com/watch?v=w_myFoXvVpE&feature=youtu.be

COAST GUARD  (845) 246-7612

Knots you should know

Essential Sculling Technique by FISA (World Rowing)

Rowing Biomechanics https://rowingbiomechanics.weebly.com/index.html

Anti-Phase Rowing https://www.rowperfect.co.uk/antiphase-rowing-first-scientific-research/

O’Neill Fitness test https://indoorsportservices.co.uk/training/oneill_test

On Blade Control and Balance:  http://archive.usrowing.org/news/details/11-05-04/Blade_Control_and_Balance.aspx

On quick hands away :  http://www.bannrowingclub.org.uk/2010/10/03/the-‘religion’-of-rowing-has-some-false-doctrines/

Charlotte Hollings:  How to get better- Row the Single!!! https://www.row2k.com/features/2684/Technique-Feature–How-to-Get-Better–Row-the-Single/?utm_source=newsletter&utm_medium=email&utm_campaign=nl09112019&fbclid=IwAR2F0-3Ud4Nr6XBX_qSGVzralyvrzsIIu3B8b4p8Ok-vmOGzYXhksxdz_cQ

USRowing Rules of Rowing 2018

Race Watching Tips                          More watching tips https://www.youtube.com/watch?v=avG1AyGkHGc

Links for Coaches  

Rowing with your feet!  or legs!

My bucket list

Pete Seeger singing “Somos el barco”

Anatomy of a Rower (Damir Martin)

A Conversation

The Geometry of Rowing

List of rowing books https://fastermastersrowing.com/best-rowing-books-2020/?fbclid=IwAR3y0Bz4Or8lNKQWjRP1Hxa4YTUikxK6FBT4-DrtIYfS7tEHsZ2I-G7iwds

Rowing in Spanish