What to do before your first row:

Make sure you can pass a swim test (able to swim at least 165 feet, tread water for at least 2 minutes and swim under water for at least 16 feet. )

On the day of your row:

1-If you can, watch this video about how to scull:  https://www.youtube.com/watch?list=PL3HMysxDej7qnf_pmxmPLmqaGq-l7f3ot&time_continue=18&v=OpZbV8LyT_c

2- Confirm that the weather will permit for a row

3- Show up a few minutes early to see how the boat is set up and help out

4- Make sure you bring a bottle of water, snacks

5- You should wear a swim suit or clothes that can get wet.  Wear shoes that can be worn in the water.

4.  Read the Waiver and make sure you can sign it upon arrival

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