Make sure you can pass a swim test (able to swim at least 165 feet, tread water for at least 2 minutes and swim under water for at least 16 feet. )
On the day of your row:
1- Confirm that the weather will permit for a row
2- Show up a few minutes early to see how the boat is set up and help out
2- Make sure you bring a bottle of water, snacks
3- You should wear a swim suit or clothes that can get wet. Wear shoes that can be worn in the water.
4. Read the Waiver and make sure you can sign it upon arrival