Wharfs, wheelhouses and watermen: the history of Hobbs of Henley – online talk


2pm England (approx 7pm EST USA)

https://fb.me/e/1F8XdYV5Y

This talk by Dr Simon Wenham, author of a new book written to celebrate the 150th anniversary of Hobbs of Henley, explores the history of the firm, one of the best-known boating businesses on the Thames.
Hear how a 17th century family from Hambleden became not only notable pillars of the establishment in Henley and integral to the fabric of the regatta town, but also established a market-leading hospitality company. The talk will include a Q & A with Managing Director Jonathan Hobbs.
This talk will take place via Zoom. We will contact you via email with instructions on how to redeem your ticket and access the event.
£7 (approx $9) lecture ticket. Booking essential

Yoga poses for rowing

I have started doing yoga daily in the hopes that it will improve my rowing…..click on the picture for one of many links you can use to set up a routine….

I use a set of yoga cards with different poses I perform in sequence. It takes me around 15-20 minutes but I can make it shorter or longer by holding poses longer.

\

This is the link for the cards I use: https://www.amazon.com/WorkoutLabs-YOGA-CARDS-Sequencing-Meditation/dp/B00PX4C4MK/ref=sr_1_2_sspa?crid=1FP86SPUY2QF3&dchild=1&keywords=yoga+cards+pose+sequence&qid=1604068248&sprefix=yoga+cards%2Caps%2C176&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMU9MMDFMUThITjFUJmVuY3J5cHRlZElkPUEwOTcwMzM4Q1JBT1ZLNDEzTFRFJmVuY3J5cHRlZEFkSWQ9QTA4NTY4ODcxVzZLTFY3V1NGMjRXJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==