Today got to row with Jackie Riddick, owner of Eagle Peak Acupuncture. One of the most energetic, photogenic members of the Rondout Rowing Club. Its great to be out on the water regardless of how steamy and hot it is —-even at 6am! Humidity 97%. But Jackie is so energetic and photogenic—her energy is addictive. Thanks for the company Jackie!
Date: Wednesday, August 8, 2018 Time: 4:10 am
Temp: 69 °F Fair Humidity 97 % Wind 1 mph
Last Tide High _X__ Low ___ @ Time 10:29 pm
Next Tide High ___ Low _X__ @ Time 05:49 am
Sunrise 5:53 am
Last Current Ebb _X_ Flow ___ Slack ____ @ Time 03:12 am
Next Current Ebb ___ Flow ___ Slack _X_ @ Time 07:06 am
Following Current Flow at 09:48 am
[Ebb tide is when the water flows towards the south (Poughkeepsie). Flow tide is when the tide flows towards the north (Albany). Slack is the period in between when the water is still (not flowing north or south).]
Date: Tuesday, August 7, 2018 Time: 4:38 am
Temp: 71 °F Clear Humidity 94 % Wind 1 mph
Last Tide High _X__ Low ___ @ Time 09:21 pm
Next Tide High ___ Low _X__ @ Time 04:52 am
Sunrise 5:52 am
Last Current Ebb _X_ Flow ___ Slack ____ @ Time 02:06 am
Next Current Ebb ___ Flow ___ Slack _X_ @ Time 06:06 am
Following Current Flow at 08:42 am
[Ebb tide is when the water flows towards the south (Poughkeepsie). Flow tide is when the tide flows towards the north (Albany). Slack is the period in between when the water is still (not flowing north or south).]
From Row Perfect in the U.K. Pay attention to the statement which explains the drill to improve balance: “This drill teaches the crew how to row a balanced recovery. If everyone’s oar is on the water’s surface, they are more likely to all be holding their oars at the same height.”
https://www.rowperfect.co.uk/drills-balance-crew-sculling/
Date: Monday, August 6, 2018 Time: 4:38 am
Temp: 67 °F Clear Humidity 98 % Wind 1 mph
Last Tide High ___ Low _X_ @ Time 03:52 am
Next Tide High _X_ Low ___ @ Time 08:53 am
Sunrise 5:51 am
Last Current Ebb _X_ Flow ___ Slack ____ @ Time 01:06 am
Next Current Ebb ___ Flow ___ Slack _X_ @ Time 05:06 am
Following Current Flow at 7:30 am
[Ebb tide is when the water flows towards the south (Poughkeepsie). Flow tide is when the tide flows towards the north (Albany). Slack is the period inbetween when the water is still (not flowing north or south).]
