Rowing works 86% of your body Posted on November 14, 2019 by The Rondout Rower Reply https://www.theinertia.com/mountain/did-you-know-rowing-works-86-percent-of-your-muscles-in-30-minutes/?fbclid=IwAR3vCGLgoJy7voJL-_Hlj4Ctj4gnRdOd3Mp-En3u-FjVvVB2jVZYcZMWino
Incredible! Posted on October 10, 2019 by The Rondout Rower Reply https://www.rowperfect.co.uk/antiphase-rowing-first-scientific-research/
History of Rowing according to World Rowing Posted on September 26, 2019 by The Rondout Rower Reply http://www.worldrowing.com/news/when-rowing-fever-was-ignited-harvard-racing-oxford?fbclid=IwAR26VmXL1UCpyHEgWJVysOkT-CH8YJoUGbYETwQpn-ZFjO__kVIK6pcoVJ4
Interesting article Posted on September 19, 2019 by The Rondout Rower Reply How to increase your VO2 Max?