Egoscue and Fascia Based Methods

Best explanation of a method to fight chronic pain:

Egoscue – An Explainer on Posture Therapy to Heal Body Pain

Quick exercises to do everyday, anywhere!
Egoscue – Anywhere Training Exercises


The Egoscue Method of Health Through Motion

MORE on posture

Dana Sterling on Posture and Chronic Pain at Life 360 Summit

Scoliosis & Chronic Pain a Fascia based approach

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